PODCAST

Do you ever wonder about changing careers? In Episode 10, Sylvia Worsham interviews Shannon Russell, former television producer in NY City and Los Angeles for A&E, Yahoo, MTV among others. Shannon discussed the complexities of changing careers, emphasizing women’s experiences in particular, the opportunities and challenges that come with managing job changes, and the importance of reflecting on oneself, exploring...

Do you struggle with mom guilt? If you answered yes, then this episode is for you. In it, you’ll receive actionable suggestions for overcoming guilt and shame. It also encourages individuals to reflect on negative thought patterns, create a list of ways they have been present for their children, and forgive themselves. This gives you tools to reduce guilt, gain...

Do you know what brings you joy? This episode is for you if you are a single woman who just got divorced. In it, your host Sylvia Worsham shares practical advice on the value of getting to know yourself again, taking yourself out on dates, and understanding the values that are important to you. This episode covers the significance of...

When change hits you unexpectedly, two identities battle it out inside of you. Which one will win? The answer is in the next episode, where you will learn to distinguish between your EGO and SOUL. The distinction between ego and soul identity emphasizes the significance of recognizing when thoughts and actions are guided by the true self or programmed beliefs....

In this episode, host Sylvia Worsham interviews former Division 1 Head Coach & NCAA Champion, Coach Wendy Stevens about her story of resilience. You’ll hear her discuss how she was one paycheck from losing her home, after two automobile accidents, open heart surgery and a fall from grace. Get ready to be inspired by this powerhouse!...

Learn from real-life experiences and insights on overcoming challenges and cultivating healthy habits for lasting transformation....

Do you want to discover how to manifest what you most desire? In this episode, you’ll learn how to work with your subconscious mind so that it can help you achieve the life you desire through techniques like vision boards, the power of imagination, and stepping out of your comfort zone....

What is the difference between religion and faith? Sylvia Worsham shares her personal journey from growing up in the Catholic religion to turning away from God and then finding a relationship with Him after her divorce outside the church. This is an episode that takes the listener from religious trauma to belief, trust, and full surrender to God....