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Second Chances & Miracles

April 8th marks my second birthday—the anniversary of receiving a second chance at life when I faced near-death from Budd-Chiari syndrome during Easter weekend 2012. This life-threatening condition, which carried an 80% mortality rate, became the catalyst for my spiritual rebirth and renewed purpose. • Experienced excruciating chest pain while traveling that felt like “15 knives piercing my chest” •...

Allow it to Flow From Within: Intimate Conversation with Author Rhiah Kujat

Rhiah Kujat shares her transformative journey from environmental scientist to actor to somatic practitioner to author, revealing how intuition and presence guide her to authentic fulfillment. • Going from environmental science to acting in New York to heal repressed emotions • Experiencing a profound life shift in Costa Rica that led to becoming a somatic practitioner • Opening a retreat...

Allow it to Flow From Within: Intimate Conversation with Author Rhiah Kujat

Raya Kouyat shares her transformative journey from environmental scientist to actor to somatic practitioner to author, revealing how intuition and presence guide her to authentic fulfillment. • Going from environmental science to acting in New York to heal repressed emotions • Experiencing a profound life shift in Costa Rica that led to becoming a somatic practitioner • Opening a retreat...

The Sum of the Whole

I explore how EMDR therapy is helping me heal deep-rooted beliefs about unworthiness and transform my relationships by viewing people through the lens of compassion rather than judgment. • Discovering connections between childhood wounds and current relationship patterns • Identifying how unhealed wounds unconsciously inform our present choices • Understanding the impact of anxious attachment on friendships and marriage •...

A Mustard Seed of Faith is All that Is Needed for God to Transform Your Marriage!

A tiny mustard seed of faith is all it takes for God to transform your marriage during times of crisis. Sylvia shares her personal experience from 2022 when her marriage was under spiritual attack and how surrendering control to God changed everything. • Turning exclusively to God during a marriage crisis led to divine intervention • Understanding spiritual warfare in...

We Are More Than Our Mistakes: Addressing Guilt & Shame

Guilt keeps us heavy and immobile when God needs us to be light and agile in fulfilling our purpose. Walking in the Spirit means living by God’s higher expectations, not human ones. • Personal story about carrying guilt after a family conflict following father’s terminal diagnosis • Privately forgiving wasn’t enough—the Holy Spirit guided toward active reconciliation • Apologizing isn’t...

How to Have Compassion for Your Enemies & Forgive Them

This episode explores the healing journey from bullying through compassion and understanding. Sylvia shares her personal story, diving into the importance of recognizing harmful belief systems and the path towards forgiveness. • Discussion on personal experiences with bullying • The emotional impact of negative belief systems • Strategies for cultivating compassion towards aggressors • Insights from therapy and the importance...

Who Am I

Unveiling your true identity can transform your life in profound ways. We delve into the pivotal questions of self-worth, value, and the effects of shame on our belief systems. This episode blends personal stories with practical insights, aimed to encourage listeners to embrace their God-given identities. • Exploring the connection between identity and faith • Understanding the impact of shame...

Love, Serve & Pray for Your Enemies!

This episode explores the transformative power of healing as host Sylvia Worsham shares her personal journey through childhood trauma and its impact on her parenting. By discussing themes of bullying, forgiveness, and modeling grace, Sylvia emphasizes the importance of addressing past wounds to foster a loving and supportive environment for her children. • Discussion of personal healing and therapy experiences...
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How to Navigate Life's Challenges with Confidence and Purpose

This FREE chapter from my latest book delves into the powerful role of belief in overcoming life's toughest obstacles and finding a renewed purpose.