PODCAST

I explore how EMDR therapy is helping me heal deep-rooted beliefs about unworthiness and transform my relationships by viewing people through the lens of compassion rather than judgment. • Discovering connections between childhood wounds and current relationship patterns • Identifying how unhealed wounds unconsciously inform our present choices • Understanding the impact of anxious attachment on friendships and marriage •...

A tiny mustard seed of faith is all it takes for God to transform your marriage during times of crisis. Sylvia shares her personal experience from 2022 when her marriage was under spiritual attack and how surrendering control to God changed everything. • Turning exclusively to God during a marriage crisis led to divine intervention • Understanding spiritual warfare in...

Guilt keeps us heavy and immobile when God needs us to be light and agile in fulfilling our purpose. Walking in the Spirit means living by God’s higher expectations, not human ones. • Personal story about carrying guilt after a family conflict following father’s terminal diagnosis • Privately forgiving wasn’t enough—the Holy Spirit guided toward active reconciliation • Apologizing isn’t...

This episode explores the healing journey from bullying through compassion and understanding. Sylvia shares her personal story, diving into the importance of recognizing harmful belief systems and the path towards forgiveness. • Discussion on personal experiences with bullying • The emotional impact of negative belief systems • Strategies for cultivating compassion towards aggressors • Insights from therapy and the importance...

Unveiling your true identity can transform your life in profound ways. We delve into the pivotal questions of self-worth, value, and the effects of shame on our belief systems. This episode blends personal stories with practical insights, aimed to encourage listeners to embrace their God-given identities. • Exploring the connection between identity and faith • Understanding the impact of shame...

This episode explores the transformative power of healing as host Sylvia Worsham shares her personal journey through childhood trauma and its impact on her parenting. By discussing themes of bullying, forgiveness, and modeling grace, Sylvia emphasizes the importance of addressing past wounds to foster a loving and supportive environment for her children. • Discussion of personal healing and therapy experiences...

We explore how reframing sacrifice as compromise can profoundly alter our relationships and personal growth. The discussion also delves into the importance of language, the influence of our surroundings, and the difference between mere tradition and a genuine relationship with faith. • The difference between compromise and sacrifice • Power of language in shaping our mindset • Importance of surrounding...

This engaging episode focuses on the transformative power of intuition and its essential role in navigating life’s challenges and relationships. Sylvia and Lenka share insights on love, interconnectedness, and how tapping into one’s inner guidance can lead to a fulfilling life aligned with true purpose. • Discussion of Sylvia’s connection with Lenka • Exploration of the true meaning of intuition...

Have you ever wondered how small, intentional adjustments can reshape your relationships and life? Join me, Sylvia Worsham, as I reveal my transformative journey towards living purposefully in 2025 by choosing gratitude over negativity and embracing therapy to heal past wounds. Drawing inspiration from Shanti Felden’s “The Surprising Secrets of Highly Happy Marriages,” I explore how believing the best about...